https://www.thechaosandtheclutter.com/archives/secondary-trauma-in-adoptive-moms
Is this commonly known by our post adoption services and would be good to know if anyone has experienced this and what help was received? NHS or Adoption agencies..
Some of the signs of secondary trauma include:
-having difficulty talking about your feelings
-feeling diminished joy towards things you once enjoyed
-feeling trapped
-having a limited range of emotion but anger and irritation always being present
-having an exaggerated startle response
-intrusive thoughts of your child’s history
-nightmares
-feelings of hopelessness
-trouble sleeping
-worrying
-exhaustion
-apathy
-problems with intimacy
-feeling withdrawn and isolated
-feeling impatient
-questioning your worldview
-feeling detached
-low self-image
-perfectionism
Useful strategies listed which may be of help