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I would like to recommend 2 self help books that I have recently read. They are both available on Amazon and as Kindle ebooks.The first is How to Get a Grip. I found it hilarious and very relevant to me in almost all areas. I have various quotes from it pinned up around my house. I have recommended it to several people and they are also enjoying it and finding it helpful. A word of warning though - it contains repeated strong language. The second is called F**k it. In my opinion not as good as How to Get a Grip and less content, but the main principle I found helpful. As you can glean from the title it also contains repeated strong language. It also contains some contentious statements which any one with a strong Christian faith may find hard to take. Actually if you have a strong Christian faith I would say avoid it.